Is Reflexology Safe During Pregnancy ?
Yes, expectant mothers often find Reflexology extremely helpful in
coping with morning sickness, tiredness and common ailments associated with pregnancy
Is Reflexology Safe for Children and the Elderly?
Yes. Even newborn babies respond well to Reflexology. With young children and the elderly, a treatment is often shorter and pressure is lighter, but very beneficial.
Is Reflexology Safe for the Terminally Ill ?
Yes. Reflexology can do only good. In fact it can be extremely helpful in relaxing the individual and helping them to cope with the emotional side of their illness. Reflexology has also been known to assist with relieving pain.
How often should I have Reflexology?
It is totally safe to have Reflexology daily. Typically people have a weekly treatment to help to relieve particular conditions and once they feel that their body is balanced, they might move to monthly for 'maintenance' treatments or for relaxation. If you have an acute condition, it would be wise to have Reflexology as regularly as possible until the symptoms are alleviated.
How does Reflexology Work?
Reflexology works on the principle that there are reflexes on the feet and hands which correspond to all organs, glands and parts of the body. By using the fingers and thumbs to stimulate these reflexes, we can improve circulation and relaxation.
Is Reflexology painful??
Reflexology is not painful, but can be uncomfortable at times. If a reflex is out of balance or has a build up, it might be tender and sore. The Reflexologist will take time to work this reflex until it returns to normal. The Reflexology routine includes lots of very pleasant, relaxing techniques which by far outweigh any potential for discomfort.